Whenever possible, I try to make everything my family and I consume with all natural ingredients. I recently found some recipes with many variations for making orange creamsicle smoothies. For anyone who does not know, a creamsicle is a frozen dessert made with vanilla ice cream and coated in fruit sherbet. They are a tasty treat bursting with flavor! While there are a variety of flavored fruit sherbet, orange is my favorite.
1 cup full fat milk
3/4 cup plain yougurt
1/2 cup fresh squeezed orange juice
1/2 teaspoon vanilla essence (extract)
4 ice cubes
1. Combine milk, yogurt, orange juice and vanilla in blender.
2. Blend 15 seconds to combine.
3. Add ice cubes and blend about 20 to 30 seconds to crush ice.